Sarit Z Rogers ERYT, SEP ~ Embodied Somatics

Month: February 2016

Come Practice With Me on Leap Day!

Every now and then, I have the opportunity to sub at Sanctuary Yoga. We do yoga in a church on Olympic...

Nope, Yoga is Not What You Think It Is

Looking out at a room full of defiant and curious 9th graders, I began my yoga class. This is high school, and...