Come Practice With Me on Leap Day!

Sanctury YogaEvery now and then, I have the opportunity to sub at Sanctuary Yoga. We do yoga in a church on Olympic Blvd, just east of Fairfax. It's a group of wonderful ladies that come to practice, and every time I leave there, I feel like my heart has grown a little bit more. I would love to see YOU on the mat this Monday, February 29! Let's make the LEAP into our hearts, ground into our feet, and hold ourselves in deep compassion. See you on the mat!Love,Sarit

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5 Reasons Why It's Ok Not To Be Ok

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Nope, Yoga is Not What You Think It Is